Meditation

Sherrer, Quin God Be with Us: A Daily Guide to Praying for Our Nation eBook

Sat, 07 Nov 2009 49:11:30 GMT

Fischer, Jason B. 108 Beads: poems on the way (Adobe Reader) eBook

Sat, 07 Nov 2009 49:11:30 GMT

Like the 108 beads of a Buddhist rosary, these 108 poems thread together to form a singular object of meditation and reflection. They are poems that, with delicate economy, interpret and expound upon the timeless teachings of Buddhist and Taoist thought as the poet, in his unique voice, documents a four-year journey of homelessness and renunciation.

Adele, Deborah The Yamas & Niyamas: Exploring Yoga's Ethical Practice (Adobe Reader) eBook

Sat, 07 Nov 2009 49:11:30 GMT

The first two limbs of the eight-fold path of yoga sutras-the basic text for classical yoga-are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of livingthat free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The first five guidelines are referred to as the yamas-a Sanskrit word that translates to "restraints"-and encompass nonviolence, truthfulness, not stealing, nonexcess, and nonpossessiveness. The last five are referred to as the niyamas, or observances-purity, contentment, self-discipline, self-study, and surrender.A self-study section at the end of each chapter may also be used by instructors for group discussion.

Kedar, Acharya Living In Peace. How To Free Your Mind Through Meditation. (Adobe Reader) eBook

Sat, 07 Nov 2009 49:11:30 GMT

We live in a fast-paced world filled with lots of responsibility and struggles. Our lives are filled with pressure and stress and our mental attitude and emotional experience reflects this fact. In our own ignorance, we make a habit of looking for happiness, peace, joy and content where they are not.

Inside you there is an ocean of peace and happiness and a well of strength that never runs dry. To experience it, all you have to do is go to that place inside yourself where this power exists naturally. The means to accomplish this is Meditation. Meditation will quiet your restless mind and settle your nagging emotions. Meditation is not something foreign or separate from you. When properly understood, Meditation is actually your Natural, Free State of Being. Experience it for yourself with the simple, easy approach to Meditation outlined in this book.

Ratnayake, EASY EXAM SUCCESS (WITH BETTER (Adobe Reader) eBook

Sat, 07 Nov 2009 49:11:30 GMT

This book is about how you can avoid and overcome day-to-day problems with schoolwork at home and school using the power of your own mind. Using your own abilities will make it easier for you to solve the situations facing you when it comes to finding a solution. This book will guide you to use your own inner-mind resources making it simpler enough for you to achieve your desired goal.

Ratnayake, Enlightenment Made Easier (The Path to Nirvana) (Adobe Reader) eBook

Sat, 07 Nov 2009 49:11:30 GMT

The Buddhist concept of enlightenment is the answer to questions people everywhere ask every day: Why do bad things happen to good people? Why is life so unfair? Why is God so unkind? Why can't we be happy when we've done our best to earn that happiness? We are conditioned to see our world and the good and bad things that happen to us at a very superficial level, where the things sometimes appear horribly unfair. That is only because we are unaware of a force within us that has lived through many lifetimes. This programme uses the powerful resources of your own inner mind (the hidden subconscious) to understand the true nature of existence, your place in it, and show you the simpler, speedier way to attain your own enlightenment as the path to the ultimate bliss of Nirvana. When we see experience something wonderful, or something horrible, we are only seeing momentary snapshots of the very long film of our many existences. In our present lives, we know nothing about the beginning of the film - or the end. The only truth we do know (or should) is that we will eventually, through several lifetimes or just one, come to realise our own enlightenment and be able to answer each of these questions

Wesley, Kelley M. Inspirations From The Heart Of God (Adobe Reader) eBook

Sat, 07 Nov 2009 49:11:30 GMT

Inspirations From The Heart Of God is a life changing book that will inspire, encourage and uplift. It will make you think and see things very differently then before. Inspirations From The Heart Of God is a book that anyone who reads it would want in their collections of wonderul reads. It is a book that an individual will gladly pass down from generation to generation.

Lumpkin, Joseph B. DARK NIGHT OF THE SOUL (Adobe Reader) eBook

Sat, 07 Nov 2009 49:11:30 GMT

For those who tend to read books through in a single sitting, and for those who are interested in light reading, or the "thought for the day," this book is not for you. It will add a level of frustration in your life that can be avoided by placing this work back on a shelf and walking away. However, if you are seeking a deeper meaning in your life; if you feel alone, lost, or unsure in your faith; if you are desperately seeking God Himself, this book will call to you. It is not an easy read, but then, faith and hope are not easily explained. It is best to read a few pages or thoughts at a time and then pause to let them seep into your heart. Reach down into your soul and contemplate their full effects. Search the length and breadth of the consequences of your beliefs and faith and seek the very heart of God and His grace in your lives through the words you read. Take your time. God will be there, waiting. The journey is not an easy one. It takes heart-wrenching emptiness to be filled with only Him.

Booth, Jane Rosalea In Silence: Discovering Self Through Meditation (Adobe Reader) eBook

Sat, 07 Nov 2009 49:11:30 GMT

A simple daily approach to inner knowing, ancient wisdom and inner peace by integrating meditation and spirituality into day-to-day living. Watch for miracles!

Snow, Angie Love To God (Adobe Reader) eBook

Sat, 07 Nov 2009 49:11:30 GMT

The help me through book for these times
When all else fails pray and meditate on the promises of God
Its like sitting on grandma's lap as she rocks and soothe's away all the hurts and fears-Grandma makes it all better
Pure Praise -from a soilders heart
Nothing held back, you will cry and your soul will weep
You will be refreshed and strengthened

John-Roger, DDS,, Kaye, DDS, Paul The Rest of Your Life: Finding Repose in the Beloved (Adobe Reader) eBook

Sat, 07 Nov 2009 49:11:30 GMT

Leading a more fulfilling life is made possible with this innovative guide that shows that rest is not just an action, but an attitude. The rush of the outside world can lead to stress and exhaustion, but when approached correctly, life can actually be lived in a relaxing and tranquil manner. A series of breathing meditations provided on the included audio CD demonstrate how to find the inner peace that ultimately leads to a proper state of rest. Not just calming and healthy, adequate rest also provides the necessary energy to respond appropriately when the moment of action arrives.

Spangler, Ann The Tender Words of God: A Daily Guide eBook

Sat, 07 Nov 2009 49:11:30 GMT

God's abundant words of faithfulness and reassurance are the foundation for this unique devotional. By adding her own reflections and prayers-and urging readers to do the same-Ann Spangler has created a comprehensive daily guide to the Bible's most encouraging passages, with an easy to use format and a focus on personal dialogue with God.

Bell, James Stuart The One Year Men of the Bible: 365 Meditations on the Character of Men and Their Connection to the Living God eBook

Sat, 07 Nov 2009 49:11:30 GMT

The Bible is filled cover to cover with stories of God's interactions with men . . . and their interactions with one another. The One Year Men of the Bible is a collection of those stories. Some of these stories are wonderful and positive examples of godly living--examples such as Abraham, Gideon, David, Simon Peter, the apostle Paul, and, of course Jesus himself. Others of these stories aren't pretty or pleasant because they're about men's failures and sins and the prices they paid for them. All of these accounts, however, are recorded in pages of the Holy Bible as inspirations, as teachings, as warnings, and as examples of how to live . . . and how not to live.

Main, Darren YOGA & THE PATH OF THE URBAN M (Adobe Reader) eBook

Sat, 07 Nov 2009 49:11:30 GMT

Yoga and the Path of the Urban Mystic brings classical teachings alive and helps us move our rewarding experience of yoga beyond the mat and meditation cushion and into the whole of life.

For modern yogis feeling challenged in our efforts to remain deeply spiritual, contemplative, and centered amid the stresses and complications of urban life, this book serves as both inspiration and guide. Darren Main's fresh, down-to-earth approach to the time-tested practice and philosophy of yoga shows us the way to apply the ancient wisdom of India to every moment and every breath so that even our busiest days can be powerful and mystical adventures, filled with all the wonder and magic that was once reserved for those living as monks and nuns. Yoga for the twenty-first century, this is the fulfilling and joyful path of the urban mystic.

"Darren Main explains how to turn [life's] distractions into darshan, with humor, lightness, and love. He also explains the Yoga Sutra, the chakras, pranayama, and other esoteric yoga philosophies in a live and engaging way. His humorous style and delicious honesty create a thoroughly modern approach to this ancient science."
-The Bodhi Tree Review

Ravarour, Adrian KEYS TO SPIRITUAL BEING (Adobe Reader) eBook

Sat, 07 Nov 2009 49:11:30 GMT

Keys To Spiritual Being is a two-part manual of meditation exercises designed to give the individual the ability to come to a higher state of spiritual awareness and development. The first book-Energy Meditation, presents the premise that one begins a transformational process through the infusion of biopsychic energy. Through the application of Ravarour's Energy Meditation exercises, one activates and magnifies the biopsychic energy potential within the individual; coming to an inner path of higher consciousness eventually leading to transformation through one's own sensorial awareness and growth. The second book-Synchronization Exercises, presents a series of exercises which when practiced enables couples the ability to unite at the deepest levels of spirit, mind, and being. These exercises allow the advanced practitioner to synchronize the various chakras within the body with his or her mate, thus being able to co-create a harmonization between each other-a unity of heart, feeling, mind, and soul. Originally created by Adrian Ravarour, Ph. D. in the 1960's, this new and revised text provides the necessary instruction on how to focus one's energy to activate the intuition, initiate an internal dialogue with the mind and spirit, and stimulate transformation in the self and each other-a unification of heart, feeling, mind, and soul. Visionary philosopher and author Dr, Jos Argelles-Valum Votan writes that "the purpose of Ravarour's Energy Meditation / Biopsychic Energy Exercises is for you-the individual, to be able to channel and recognize the biopsychic energy emitted by your organism. The value of these exercises is that they are practical and anyone can do them."

Holloway, Rowena Pray it Forward (Adobe Reader) eBook

Sat, 07 Nov 2009 49:11:30 GMT

Pray it Forward: Daily Meditations has 366 devotions and is intended to help individuals grow spiritually and to achieve a higher level of God Consciousness. The book has the thought for the day, an inspirational saying or scripture, plus a short meditation and a prayer. The purpose of this book is to improve each and every area of your life through daily words of inspiration and prayers. The Pray it Forward book series are intended to encourage prayers for world peace and prosperity for all individuals and nations. We hope to bring about Heaven on Earth because of the spiritual growth achieved by the use of these books in the lives of individuals. We are co-creators with God and each of us is necessary in the building of his Kingdom, through our individual thoughts and actions. We are compelled to keep people awake and raise their level of God Consciousness.

Mehta, Shyam Yoga eBook

Sat, 07 Nov 2009 49:11:30 GMT

All over the world, millions of people practice yoga. They believe that it is beneficial for them. In this book, the author argues that for about 90 percent of the population, yoga is detrimental to health.

Traditionally, the peoples of India looked down on yogis, noting easily that they went mad. They stood on one leg for long periods in the Himalayas with their hands stretched up or they walked about the streets aimlessly chanting silly things.

In this book the author explains why traditional thinking was correct and that there are indeed harmful effects as outlined in the Indian textbooks of old. For example, the revered sage Swatmarama refers to yogic breathing techniques as "like taming a lion"; most other ancient philosophers did not accept yoga philosophy. Sage Patanjali, father of Yoga, is known in the Indian scriptures as the divine cobra.

This is the first book, and the author has seen many, that specifically looks at the harmful effects of yoga practice.

Fuller, Cheri 1 YEAR BK OF PRAYING THROUGH T eBook

Sat, 07 Nov 2009 49:11:30 GMT

Petersen, William, Petersen, Randy 1 YEAR BK OF PSALMS -OP/105 eBook

Sat, 07 Nov 2009 49:11:30 GMT

Non-Fiction: This devotional contains all 150 Psalms and 20 other songs in the Bible. It is divided into daily readings.

Zukav, Gary, Thoughts from the Seat of the Soul: Meditations for Souls in Process eBook

Sat, 07 Nov 2009 49:11:30 GMT

Thoughts from the Seat of the Soul is a beautiful collection of carefully chosen excerpts from Gary Zukav's celebrated bestseller The Seat of the Soul. Slip this lovely little book into your purse or bag and take it with you wherever you go. Turn the pages as you are drawn -- you can be inspired every day or once an hour, or you can meditate on your favorite thought all month. Use it as an oracle, or to stimulate deeper insight, joy, and appreciation of your life and the lives of others. This powerful volume is for those who are growing in consciousness and for those who want to. It is the perfect gift for someone you love or for yourself.

Kimbrough, Marjorie L. COFFEE BREAKS OF FAITH eBook

Sat, 07 Nov 2009 49:11:30 GMT

This small ebook of one-page devotionals will give readers a brief devotional break for anytime of day. Each page contains a suggested scripture, a reflection on that scripture, and a prayer.

Meeks, Blair STANDING IN THE CIRCLE OF GRIE eBook

Sat, 07 Nov 2009 49:11:30 GMT

A number of books are available to assist lay people in responding to friends and family when a death occurs; however, few resources and little guidance exists to help pastors respond to the various grief situations they encounter in their ministry. Standing in the Circle of Grief offers new, as well as veteran, pastors a book of worship resources for occasions of grief . The book will include prayers and liturgies for particular grief related circumstances (i.e., suicide, death of a parent, death of an infant, etc.), as well as advice for pastors on what to say and do when dealing with the family.

Roche, Lorin MEDITATION MADE EASY eBook

Sat, 07 Nov 2009 49:11:30 GMT

Meditation, says Lorin Roche, has been held captive by gurus and overly restrictive spiritual traditions for centuries. It should be one of life’s great pleasures – to be savoured like ice cream or a cold beer on a hot summer day. You don’t have to sit in an awkward position or empty your mind or relinquish desire to meditate, claims Roche. Here he offers startlingly simple techniques to wake up the senses and relax the body and mind. With this amazingly clear and reassuring guide, anyone can learn to meditate.

Branch, Gregory L As I See It (Adobe Reader) eBook

Sat, 07 Nov 2009 49:11:30 GMT

The author takes you, the reader, on a spiritual journey. This journey begins with his first encounter with a medium named Carl Hewitt. In this book, he chronicles how his awareness and understanding of the Gifts of Spirit have affected his life.

Spanning over 30 years, the author gives a candid viewpoint of a world unknown to most. As I See It clearly states his uncommon and unpopular position concerning mankind's relationship with religion. The content of this book will surely create much controversy and dialog on this subject. The words in this book will provide insight on the benefits of learning to meditate. This awareness allows us to commune with those of the spirit world at any time and any place. The content of this book is not intended to discourage the reader from continuing to practice the religion of their choice. Hopefully, the reader will be inspired to better acquaint himself on the subject of the spiritual communication, which will enhance his religious experience.

The content of this book is a culmination of thirty years of personal experience.

Richardson, Simone R ZEN OF RESUME WRITING FOR FORM (Adobe Reader) eBook

Sat, 07 Nov 2009 49:11:30 GMT

The Zen of Resume Writing for Formerly Incarcerated Persons provides helpful resume writing techniques, basic cover letter writing, interviewing skills, and job search tips. In addition, the resource identifies meditation techniques to help resume creators maintain a calm mind and body in preparation for resume writing.

The Zen of Resume Writing gives the reader an understanding of how the principles of Zen Buddhism can not only aid in resume writing, but help relieve suffering in daily life. The Zen of Resume Writing helps readers awaken awareness, compassion, wisdom, happiness, and enlightenment by providing peaceful meditations. The resource includes the techniques of sitting meditation, stress reduction meditation, walking meditation, and other meditations to calm and unclutter the mind, and allows the reader to practice getting in touch with the true nature of the mind.

Why use meditation? Research has shown that meditation may benefit the body by stimulating the parasympathetic nervous system. The parasympathetic nervous system controls the "rest and digest" response in the body which is a system that slows the heart and breathing rate, and causes the blood vessels to dilate thus improving blood flow.