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eBooks About Fitness
Featured eBooks About Fitness
 
Mind and Body Metamorphosis: Conditioning Techniques for Personal Transformation
by Mills, Matthew,
ISBN: 9781840245493
Publisher: Summersdale Self Help
Year: 02-2007
Mind and Body Metamorphosis is a training syllabus based on eastern martial arts and is designed to ...
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ESCAPE YOUR SHAPE (Adobe Reader) - eBook edition
by Jackowski, Edward J.
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ULTIMATE FITNESS (Palm Pilot) - eBook edition
by Kolata, Gina Bari
In Ultimate Fitness: The Quest for Truth About Exercise and Health, Gina Kolata, science reporter for The New York Times...
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SOUL STEPS (Adobe Reader) - eBook edition
by Taylor, Cathryn
Aerobic activity offers a magical vehicle for the transformation and re-invention of self.

The body releases endorp...
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SURVIVOR (Adobe Reader) - eBook edition
by Nygaard, Kim
Survivor...PE Style was developed as a positive way for children to take on responsibilities and to bring importa...
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The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd rev Edition) (Adobe Reader) - eBook edition
by Glover, Bob,
If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Gl...
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Taking Flight Through Movement (Adobe Reader) - eBook edition
by Sowa, Darlene Danko
Spirit is our essence and moving is our nature. Discover how exercise can be a powerful change agent to help you move wi...
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STANDING PILATES (Adobe Reader) - eBook edition
by Breibart, Joan
How to perform all of the classic Pilates postures just about anywhere Joseph Pilates's revolutionary methods for str...
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101 WAYS TO STOP EATING AFTER (Microsoft Reader Desktop) - eBook edition
by Butcher, Nancy
The unique quick-tip reference for everyone who's fighting midnight munchies -- 101 Quick Tricks, Smart Strategies, a...
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Real People Need Real Food (Adobe Reader) - eBook edition
by Einbinder, Laura H
Are you confused by food labels, diet myths, and nutritional supplements? Real People Need Real Food is an easy-...
The SHOW IT LOVE Workout (Microsoft Reader Desktop) - eBook edition
by Duke, Kacy, Yeager, Selene

One of the hottest celebrity fitness trainers today gives you the toned arms, flat abs, sexy butt, and lean legs y...

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JOHNNYS SIMPLE DUMBBELL WORKOU (Adobe Reader) - eBook edition
by Aliotti, Johnny
Johnny Aliotti is a certified personal trainer, fitness expert, and competitive body builder, still in fantastic shape e...
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PHYSICAL EDUCATION (Adobe Reader) - eBook edition
by
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Spark (Microsoft Reader Desktop) - eBook edition
by Ratey, John J.
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestse...
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EXERCISE MOTIVATIONAL TRIGGERS (Microsoft Reader Desktop) - eBook edition
by Baldwin, Dave R
Exercise success is centered in finding the right motivation. Motivation is usually spawned by personal strife. Once mot...
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Move to Lose: Look and Feel Better in Just 10 Minutes a Day (Adobe Reader) - eBook edition
by Freytag, Chris,
"Lose weight, reshape your body, and feel better-all in just ten minutes a day! That's the promise of Move to Lose, fitn...
COMP IDIOTS GT YOGA 2/E (Microsoft Reader Desktop) - eBook edition
by Budilovsky, Joan
This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, bre...
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The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd rev Edition) (Palm Pilot) - eBook edition
by Glover, Bob,
If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Gl...
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The Ab Revolution 3rd Edition- No More Crunches No More Back Pain (Adobe Reader) - eBook edition
by Bookspan, Jolie
Third edition, completely reorganized and expanded. Easier to follow and use. Dr. Jolie Bookspan's Ab Revolution i...
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YOGA W/WEIGHTS FOR DUMMIES (Adobe Reader) - eBook edition
by Baptiste, Sherri
An easy-to-follow guide to a hot new form of yoga Yoga with Weights is the latest breakthrough in mind-body exercise, ...
Life Force Fitness Therapy (Adobe Reader) - eBook edition
by Mullen, Joseph
Life Force Fitness Tnerapy proves in plain, easy to understand language, how a lay person or the professional can design...
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GODS TECHNIQUE TO WALK RUN REL (Adobe Reader) - eBook edition
by Nirenstein, Jack
God gives us all unique abilities, believers and non-believers alike. It took me a while to realize that the extraordina...
COMP IDIOTS GT THE PILATES MET (Microsoft Reader Desktop) - eBook edition
by Karter, Karon
This book teaches the basics of the Pilates method of fitness, a whole body workout that strengthens the abs and back an...
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